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Welcome...

Welcome to Life Coaching with Hema.
I am a qualified NLP practitioner, trained by Calvyn Coyles, and Life Coach trained in The Madanes Institute and Tony Robbins methods.

How can I help you?
I will help you build your confidence and give you the tools to move forward in a positive manner in the areas of your life where you desire change. Life Coaching is about breaking down the barriers that prevent this change from happening and creating the ideal environment for positive action to take place.

Who do I help?
I specialise in working with young adults and women – especially mums – to overcome challenges around pregnancy and parenthood, career, relationships and general wellbeing.

How do I work?
Through guided strategy sessions and holistic techniques such as mindful breathing, meditation and yoga, I help people gain clarity to create a life of happiness, fulfilment and mindfulness for themselves.

Book a Complimentary Session

WORK WITH AN EXPERIENCED COACH

Are you having self doubt?

ARE YOU FEELING UNCERTAIN?

Are you overwhelmed with work and family?

Do you want to feel more certain & confident?

DO YOU WANT TO HAVE FULFILLING RELATIONSHIPS?

Book a Complimentary Session

WORK WITH AN EXPERIENCED COACH

goal setting

getting rid of limiting beliefs

Where you want to be in one years time?

Self love, Change your thoughts

Transform your life

Create your Life by Design

ARE YOU READY?

Book a Complimentary Session

Testimonials

Hema’s soft nature and demeanour is a reflection of her care & commitment to every individual matter she attends. Her sense of nurturing and the spiritual compassion and understanding with which she deals with people reflects in her one to one approach and deals with her unique coaching style of giving the comfort and cushioning her clients so crave and look for . Personally as a friend and now my coach she has always brought in a new perspective to understand , grasp and relate to our day to day existence and challenges which we all have in some way or the other . Extremely indebted with gratitude and Hema’s coaching style and sensitivity is just so comforting and powerful filled with only positivity . I wish you the very best and indeed every person who will be coached by you will only have a sense of good well being and more 💕I strongly recommend you to one and all who would like to take another step and perspective on their own understanding of life and more . 💕

Renuka Mukherjee
Hema is a loving and caring human being, with a big gentle heart and great intuition. She softly but powerfully helped me calm and focus. Very understanding and respectful. Our session was a very soothing experience for me. Thank you Hema. <3
Marina T
I have had coaching sessions with Coach Hema and every time she immediately picked up what my issues were and I notice she has a deep understanding of human nature. Her insight and step by step coaching has helped me in my relationship with my son. She immediately understood and pointed out that it was me; my approach was wrong. I have adopted her coaching and I am happy.
Thank you so much Hema.
Zubeda Mohamed
Zubeda Mohamed
Positive: Professionalism

Sessions with Hema are always eye openers for me. Hema allows you to explore your inner self and in so doing you open yourself to the great richness that lies within you. She has a deep appreciation for your strengths and coaches you to further growth and ways to excel. Hema you’re amazing and lucky are those who are able to grow from your strength and guidance

tahera rashid
Spend an hour with Hema and see for yourself how her pleasant , positivity rubs off on you! Blessed with oodles of empathy and patience Hema can gently steer our thoughts to gain clarity and arrive at solutions by ourselves. She empowers us to emerge powerful to face our challenges.
Anu Shiva
Positive: Professionalism

Hema is a great coach, she knows her work in depth, gives total clarity and a different perspective. She ensures that we not only see our blind spot but performs best

Momina Khan
Hema is a very empathetic person, she can feel into the client's emotions and discover the underlying cause behind the issue. In just one short coaching session she very gently guided me towards such clarity that I knew what to do and how to do it. Thank you dear Hema. 🙏❤
Susanne Holecz
Positive: Communication, Professionalism, Quality

Hema is an amazing Life coach and an amazing Human being as well! She feels with the client and knows exactly how to help him. If you need help, do not hesitate to contact her !

Charif Kaiss
I really loved my coaching session with Hema. She was extremely amazing with her gentle and friendly approach. She helped me gain better clarity and openness in the areas I struggle with. She is a an amazing coach. I am very thankful for guiding me through the process of having faith in the areas where I could change and live life to the fullest.
Nithya Jacob

Positive: Communication, Professionalism, Quality

Coach Hema is amazing! I'm so grateful for having the opportunity to find/meet you!
You are so kind & such an attentive listener. I felt so comfortable sharing my worries & what seemed to be obstacles; you made me feel understood and very supported. Thanks to your wise advice, I was able to transform into seeing things in a more beneficial way & to keep my joy, allowing me to better focus on my goals. Thank you ❤ 🙌

Coach Paz
Positive: Communication, Professionalism, Quality

Coaching sessions with Hema provide a safe space where conversations happen easily and smoothly.

Her openness of mind allows any topic to be discussed and the insights you get during these conversations are priceless!

Nano Ponce
Hema is an absolute blessing and has helped me tremendously. Thank you for all your contribution and life coaching. 💗
Brenda Duarte
Positive: Communication

Thank you Hema for your thoughtful presence and attentive ears!! Always the right guidance when needed!! I can only highly recommend anyone to reach out to you for support. They will be in the right hands.

Michelle Seeto

SERVICES

ONE ON ONE SESSIONS

GROUP SESSIONS

PARENTING SUPPORT AND SKILLS

RELAXATION EXERCISES AND TECHNIQUES

RELATIONSHIP COACHING